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The Alternative to Big Box Gyms

My House Fitness provides a non-intimidating, affordable training experience that goes beyond the typical gym workout.

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The My House Fitness Story

My House Fitness is a franchise established by Chris & Jen Wherrell, who recognized an unfulfilled need in the fitness industry. Their first “wellness studio” was opened in Winter Springs, Florida, in 2010. Today, there are 20 My House Fitness personal training studios in the US.
Mhf Owners 1

My House Fitness Coon Rapids

Jeremiah Bormes and Shelly Houser are a son and mother team that founded and own the Coon Rapids location. They joined the My House Fitness franchise in January of 2018. With Jeremiah’s passion for fitness and Shelly’s love for adult education they complement one another perfectly. Jeremiah holds certifications for personal training, group fitness instructing, and weight management instructing from the American Council on Exercise. Shelly is a certified group fitness instructor, published author, and holds a Master’s degree in Education. 

My House Fitness Mission

To challenge the way people view fitness and to enable them to transition into a healthier lifestyle – to LIVE BETTER. We do this by providing personalized workouts, nutritional counseling and a fun friendly atmosphere.

What We Do

This novel approach allows My House Fitness to specialize in Transforming Clients! The individuals who are the MOST successful with reaching their fitness goals: whether their goal is to lose weight, enhance fitness performance or improve their ability to perform daily activities pain-free –are the ones who work with a professional PERSONAL TRAINER. Our clients receive the individual attention, customized workouts based on ability and goals, while monitoring wellness measures.

Our Fitness Difference

Training

An all-inclusive package that provides a full-service approach to reaching lifestyle goals. Our professional, certified personal trainers come alongside clients to enable them to reach their best results, including custom fitness and nutritional training that goes beyond the studio doors.

Community

For clients looking to make a healthy change to their schedule that includes motivation that comes from being a part of a team, My House Fitness offers affordable programs that include small group training (2-4 people) and fitness classes (no more than 10 individuals)

Nutrition

An all-inclusive package that provides a full-service approach to reaching lifestyle goals focused on but not limited to nutrition.  Providing support to make positive changes related to nutrition and physical activity.

Wellness

We partner with local professionals in a variety of fields, who are knowledgeable and passionate about sharing their experiences related to a variety of topics that focus on overall wellness.