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Healthy For Life Transformation: 12 weeks to a healthy lifestyle change (September Special)

Announcing:  Healthy For Life Meals and MY HOUSE FITNESS – Coon Rapids have teamed up to bring you

 

Healthy For Life Transformation: 12 weeks to a Healthy Lifestyle Change

 

Not Your Ordinary Body Transformation Challenge:

What is so unique about this weight loss/healthy transformation program, is that its complete: food, fitness, body composition and health assessment tools.

This is NOT a fad diet or a short-term challenge – it helps participants to establish long lasting, healthy lifestyle changes.

The first group is scheduled to start September 30th… so please call soon. Only 12 participants will be accepted.

 Autumn edition: Healthy For Life Transformation: 12 weeks to a Healthy Lifestyle Change

 Launch Party – September 30th, 2019 7:00pm

Healthy For Life Meals and MY HOUSE FITNESS each have proven methods to drop weight and tone muscle but we are Better Together – and All participants will be the beneficiaries of this winning combination

A Complete heathy lifestyle change toolkit, including:

  • Personal training at MY HOUSE FITNESS – Coon Rapids 3 times per week (your choice of days/times)
  • Complete nutritionally controlled meals from Anoka Shopper 2019 Reader’s Choice Award Winning: Healthy For Life Meals (all meals included – 21 meals per week for 12 weeks)
  • Full body composition and fitness evaluation
  • Pre & Post Health Screen by Any Lab Test Now!
  • T-shirt, water bottle, before & after photos and bragging rights!
  • Chance to win GRAND PRIZE

 

GRAND PRIZE: for the most dramatic body transformation – Valued at over $1000

FREE month of Healthy For Life Meals and FREE month of personal training at MY HOUSE FITNESS – Coon Rapids.

 

So Much More than a weight loss challenge

Healthy For Life Transformation Principles: (new habits that go beyond 12 weeks)

H ealthy Habits: Focus on the whole person (body, mind, soul)

F ood: Learning to add in healthy choices versus a “diet” from the Healthy for Life Meal experts

L ifestyle Change: Making sustainable healthy choices

T raining: Fitness program designed by your own personal trainer at My House Fitness

 

Price: Savings of $400 (when you sign up for 12 weeks)

Option 1: $192 per week

1200 calorie 21 meal package (Mon & Thurs pick up at My House Fitness) w/ personal training 3 times per week

Option 2: $217 per week

2000 calorie 21 meal package (Mon & Thurs pick up at My House Fitness) w/ personal training 3 times per week

 

Payments: 3 Monthly payments of $768 or $868 paid at My House Fitness for the program.