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Healthy For Life Transformation: 12 weeks to a healthy lifestyle change (July Special)

Announcing:  Healthy For Life Meals and MY HOUSE FITNESS – Coon Rapids have teamed up to bring you

 

Healthy For Life Transformation: 12 weeks to a Healthy Lifestyle Change

Not Your Ordinary Body Transformation Challenge:

What is so unique about this weight loss/healthy transformation program, is that its complete: food, fitness, body composition and health assessment tools.

This is NOT a fad diet or a short-term challenge – it helps participants to establish long lasting, healthy lifestyle changes.

The first group is scheduled to start July 1st… so please call soon. Only 12 participants will be accepted.

Healthy For Life Transformation: 12 weeks to a Healthy Lifestyle Change

Healthy For Life Meals and MY HOUSE FITNESS each have proven methods to drop weight and tone muscle but we are Better Together – and All participants will be the beneficiaries of this winning combination

A Complete heathy lifestyle change toolkit, including:

  • Personal training at MY HOUSE FITNESS – Coon Rapids 3 times per week (your choice of days/times)
  • Complete nutritionally controlled meals from Anoka Shopper 2019 Reader’s Choice Award Winning: Healthy For Life Meals (all meals included – 21 meals per week for 12 weeks)
  • Full body composition and fitness evaluation
  • Pre & Post Health Screen by Any Lab Test Now!
  • T-shirt, water bottle, before & after photos and bragging rights!
  • Chance to win GRAND PRIZE

 

GRAND PRIZE: for the most dramatic body transformation – Valued at over $1000

FREE month of Healthy For Life Meals and FREE month of personal training at MY HOUSE FITNESS – Coon Rapids.

 

So Much More than a weight loss challenge

Healthy For Life Transformation Principles: (new habits that go beyond 12 weeks)

H ealthy Habits: Focus on the whole person (body, mind, soul)

F ood: Learning to add in healthy choices versus a “diet” from the Healthy for Life Meal experts

L ifestyle Change: Making sustainable healthy choices

T raining: Fitness program designed by your own personal trainer at My House Fitness

 

Price: Savings of $400 (when you sign up for 12 weeks)

Option 1: $192 per week

1200 calorie 21 meal package (Mon & Thurs pick up at My House Fitness) w/ personal training 3 times per week

Option 2: $217 per week

2000 calorie 21 meal package (Mon & Thurs pick up at My House Fitness) w/ personal training 3 times per week

 

Payments: 3 Monthly payments of $768 or $868 paid at My House Fitness for the program.